Book a Consultation

nutrition consultations, holistic health coaching, personalised meal planning & much more

Initial Consultation

At the heart of every session, Mandi is committed to understanding you. By exploring your unique food history and challenges, she creates a supportive space to uncover how your diet influences your mental and physical wellbeing. With a focus on repairing the gut-brain axis, Mandi tailors a personalised plan to navigate difficult food behaviours, optimise your health, and support neurodivergent needs.

Your journey to optimal health begins with a comprehensive assessment. Mandi will work with you to:

Develop practical strategies to manage challenging food behaviours and emotions.
Create nourishing meal plans that cater to your tastes and dietary needs.
Implement sustainable lifestyle changes to improve overall health and resilience.
Identify potential food sensitivities through targeted elimination programs.
Recommend therapeutic supplements to bridge nutritional gaps and enhance recovery.

By combining expert knowledge of the gut-brain connection with a compassionate approach, Mandi empowers individuals to achieve lasting improvements in both mental and physical health

Time: 1.5 Hr

Standard Price: $199 (inc GST)

Concession: $139 (inc GST)

All consultations are via zoom.

Follow up consultation

Mandi is dedicated to providing you with personalized support at every stage of your journey. With ongoing email access, you can easily ask any questions that come up along the way. To ensure that you achieve lasting progress, Mandi suggests follow-up review consultations tailored to your specific needs. While three consultations is typically found to be optimal for most clients, the frequency can be adjusted to align with your unique experience. These follow-up appointments are designed to help you stay on track and continue making positive progress.

Time: 45 mins

Standard Price: $139 (inc GST)

Concession: $110 (inc GST)

All consultations are via zoom.